- Methyl B12 Supplement: One 100 count package of Jarrow Formulas Methyl B-12 Cherry-Flavored Chewable Tablets for a 100-day supply
- 500 mg Methyl B-12: Jarrow Formulas Methyl B-12 is a biologically active form of Vitamin B12 that helps support cellular energy production, sleep, and maintains brain health(1)
- Fits Your Life: This vegan methyl B12 supplement is made with high-quality, non-GMO ingredients and contains no gluten, wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame
- Daily Use: Adults take one chewable brain support(1) tablet once a day or as directed by your qualified healthcare professional
- Disclaimer: (1)These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure or prevent any disease
28 reviews for Jarrow Formulas® Methyl B-12 Tablets, 500 mg, Dietary Supplement for Cellular Energy Production and Brain Health Support, 100 Cherry Flavor Chewable Tablets, 100 Day Supply
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K81k –
Very good vitamins that taste good, too.
Chris L. –
Recommended by doc, seems good so far
Helen –
This is an easy and tasty way to get B-12!
RickRRTX –
If you read my other reviews, my ongoing theme is balance is better than excess. B-12 is a very good vitamin to supplement. However, many supplemental forms come in 1000 – 5000 mcg. Your body only needs 2.4 mcg (MICRO-grams, not MILLI-grams).
In addition, Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). So although it is a lower dose, more of it is absorbed.
Three times per week I chew the tablet but I try not to swallow the pieces. I chew the pieces until they are small enough to dissolve in my mouth for subliminal absorption.
Once per week I also take a 1000 mcg B12 by Solgar (not on same day as this product)
http://www.amazon.com/Solgar-Methylcobalamin-Vitamin-Nuggets-Count/dp/B001LR5ONY/ref=sr_1_20?s=hpc&ie=UTF8&qid=1449796896&sr=1-20&keywords=b12
The solgar tablets are very small and dissolve exceptionally well. If Jarrow formula were of similar design I’d give them five stars (I am tempted to do so regardless). Some weeks I take two of the Solgar and one of the Jarrow Formula.
I like the lower dosage of this product AND the fact that it is Methylcobalamin. I also take Jarrow Formula Folate.
I also recommend this book to anyone who seeks optimum nutrition balance.
http://www.amazon.com/Its-Not-Cans-Nutrient-Healthier/dp/0692028781/ref=sr_1_1?s=books&ie=UTF8&qid=1449797701&sr=1-1&keywords=It%27s+not+the+cans+nutrient+balance
Office of Dietary Supplements
https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/
Chi Guy –
Good clean product! Doesn’t take to long to dissolve under tongue. Taste is fine. Feel like after a week/week and half I’m noticing a difference in energy in morning. I take it in morning before I eat. I’ve been on an acid reflux med for a long time so I wanted to give the b12 a try because of the effects on the vitamin absorption because of the ppi med. I’m pretty happy with product so far.
Chi Guy –
Have been ordering from Swansons. For some reason it was unavailable from them. This dose is exactly what doctor recommended. Have seen noticeable improvement since starting several months ago. Chewable and no bad taste.
K81k –
Works great. Love the methyl form. The only downside is the sugar substitute in it. Not a fan. I have issues with artificial sweeteners.
المنتج جيد حتى الآن النتيجة خفيفة يحتاج وقت أطول حتى يظهر النتيجة المرضية –
ماشي الحال
THigg –
Have been ordering from Swansons. For some reason it was unavailable from them. This dose is exactly what doctor recommended. Have seen noticeable improvement since starting several months ago. Chewable and no bad taste.
شوشه –
One of the best
Ruba –
I take 5000mcg usually and the description says 500mg so I bought this and was disappointed to discover it’s actually only 500mcg. Suggest to change the description.
RS –
Works great. Love the methyl form. The only downside is the sugar substitute in it. Not a fan. I have issues with artificial sweeteners.
Helen –
Pros:
• Pleasant cherry flavor
• Easy to chew and take daily
• Convenient format
Cons:
• None so far
Easy to take every day and tastes good.
Teee –
Good vitamin, i use for my health.
Anneoug –
لا انصح في شراء المنتج لان المنتج لم يتم تغليفه بطريقة سليمه وتعرض المنتج للحرارة لاكثر من ساعتين مما جعل المنتج لا يمكن الاستفادة منه وجاري ارجاع المنتج
Amazon Customer –
Good taste
Joseph Cilmi –
ممتاز جدا واعجبني
Helen –
Good clean product! Doesn’t take to long to dissolve under tongue. Taste is fine. Feel like after a week/week and half I’m noticing a difference in energy in morning. I take it in morning before I eat. I’ve been on an acid reflux med for a long time so I wanted to give the b12 a try because of the effects on the vitamin absorption because of the ppi med. I’m pretty happy with product so far.
THigg –
If you read my other reviews, my ongoing theme is balance is better than excess. B-12 is a very good vitamin to supplement. However, many supplemental forms come in 1000 – 5000 mcg. Your body only needs 2.4 mcg (MICRO-grams, not MILLI-grams).
In addition, Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). So although it is a lower dose, more of it is absorbed.
Three times per week I chew the tablet but I try not to swallow the pieces. I chew the pieces until they are small enough to dissolve in my mouth for subliminal absorption.
Once per week I also take a 1000 mcg B12 by Solgar (not on same day as this product)
http://www.amazon.com/Solgar-Methylcobalamin-Vitamin-Nuggets-Count/dp/B001LR5ONY/ref=sr_1_20?s=hpc&ie=UTF8&qid=1449796896&sr=1-20&keywords=b12
The solgar tablets are very small and dissolve exceptionally well. If Jarrow formula were of similar design I’d give them five stars (I am tempted to do so regardless). Some weeks I take two of the Solgar and one of the Jarrow Formula.
I like the lower dosage of this product AND the fact that it is Methylcobalamin. I also take Jarrow Formula Folate.
I also recommend this book to anyone who seeks optimum nutrition balance.
http://www.amazon.com/Its-Not-Cans-Nutrient-Healthier/dp/0692028781/ref=sr_1_1?s=books&ie=UTF8&qid=1449797701&sr=1-1&keywords=It%27s+not+the+cans+nutrient+balance
Office of Dietary Supplements
https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/
Amazon Customer –
ممتاز جدا واعجبني
M.C. Thorn –
ممتاز جدا واعجبني
K81k –
This is an easy and tasty way to get B-12!
kimberly daniel –
Recommended by doc, seems good so far
Mike L –
I’ve been taking this for over a year and my B-12 levels are solid when I have bloodwork. My doctor said to dissolve them under my tongue as that’s the most effective way to uptake B-12; apparently stomach acid destroys most of it if you take a pill version. They have a pleasant taste and absorb well as shown on my test results. No stomach issues since you dissolve it before swallowing. Pop one in a day as an easy way to maintain healthy B-12 levels.
Chris L. –
All good, not difficult to chew, would have preferred ones that dissolve fast, but these will do fine
RickRRTX –
I’ve been taking the Jarrow B12 for over 20 years. I went to have my blood tested, and my doctor tested my B12 . when she got the lab work pack, she said I gosh her B12 is better than I’ve ever seen bodies. What are you doing? I told her about the Jarrow supplement, of course being a doctor she tried to discount it, but that was the only explanation for a B12, as high as mine . I asked her if it was Safe and she said yes of course it’s wonderful. I trust Jarrow because I’ve seen it proven on a lab test. I am a registered nurse so that means a lot to me. I trust this brand. And it amazes me how they keep their prices down and produce great products.
Gallagher’s Thoughts –
Great tasting and very effective.
Helen –
Pros:
• Pleasant cherry flavor
• Easy to chew and take daily
• Convenient format
Cons:
• None so far
Easy to take every day and tastes good.