- Black Cohosh per capsule.
- Traditional herb.
- Quick release capsules.
- One-per-day formula.
- Non-GMO, free of gluten, wheat, yeast, milk, lactose, soy, artificial color, flavor, sweetener & preservatives.
15 reviews for Sundance Black Cohosh | 100 Quick Release Capsules | Traditional Herb | Non-GMO and Gluten Free Supplement
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Crystal –
Helps tremendously with preventing my hot flashes. I almost forgot I was premenopausal. Until I ran out for a week! 🫣🥵 Comes in a capsule. I take it with breakfast. Hot flashes, be gone! ☕️
Barbara J. Leigh –
It really helps me with my hot flashes
Renee Wills –
I had unbearable hot flashes for ten years. Someone recommended black cohosh. Life was worth living again. It was a miracle. And cheaper than any other menopause treatment I have seen.
Joy L –
These seemed to work immediately for about two or three weeks, then stopped working altogether. * sad face *
Terri Meulenberg –
It’s really helping! Gave it a shot to avoid hormones and very happy, has helped significantly.
Christine Czaiczynski –
I have used Black Cohosh for several years now and I like it because it helps cut down on my hot flashes and night sweats. I like the price of buying a bigger quantity instead of a smaller one because sometimes the store I shop doesn’t always have it so I have to buy several bottles to make sure I can get it.
Princess –
Took about 3 weeks, maybe a little longer, then suddenly I had my first dry night. Followed by another and another. Such a relief! I haven’t had a *single* night of sweating since. Praise the LORD! It’s been about 2 and half dry weeks, and there is no way I’m going to let myself run out of these.
MoonPye –
UPDATE: After using black cohosh for a good 2 years or so, they stopped working for my hot flashes. 😭 I would not say it doesn’t work, rather, my hormones levels went so low so fast (as also proven by blood work I had done) I guess the cohosh just couldn’t keep up. They really served me well for quite a few years, tho, and if your menopause isn’t as severe as mine, these should work fine for you. I have moved on to maca and that seems to do a really good job for the most part, tho I do still get break through hot flashes every so often. I would suggest trying the black cohosh to see if it’s compatible for your body, and if not, try maca. Things change, bodies change, hormones change… so you need to be able to adapt to get relief. I would have gone crazy without this stuff for as long as I used it!
Original review:
My old black cohosh seemed to be allowing “break through hot flashes”… I looked on the label and they were 40 mg… these are 540 mg. I started taking these and they seem to be keeping the hot flashes down, like the lower version did in the beginning. Not sure if it’s because of hormones changing, maybe I’m more “in the throes” of menopause or something, the only thing I do know is that it’s HARDER to control the hot flashes now. As long as I remember to take these EVERY day I’m fine. If I accidentally forget for 2 or more days, the hot flashes are right back again. NOT FUN! So I developed a system to remember to take these as well as my vitamins every day using those little medicine cups that come with children’s medicine (cough and so forth). I put all the bottles in a place I have to go past every day (near the door to my bedroom, and I have to go past to get out of my room, lol) and keep a little medicine cup there. Every morning I fill up with my vitamins and supplements and so far the system is working for me. The only thing that screws me up is when I go away for the weekend…I still have to figure something out for that situation.
I keep 3 of those cups and they are labelled: TAKE WITH FOOD, TAKE ON EMPTY STOMACH, TAKE WITH OR WITHOUT FOOD. That way I know I am taking each one correctly during the day.
This stuff, combined with Dong Quai and Wild Yam, is apparently magical because as long as I remember them every single day, no hot flashes! And those hot flashes are hell!!! It feels like suddenly out of the blue someone just came along and put a hot oven around your head! It’s awful! And these started for me in the winter… I cannot even imagine how awful they are in summertime. I hope mine don’t last for years and years like the horror stories I’ve heard. (They say to look to your mom to see how it was for her because typically a lot of the symptoms will be similar to female family members that you are blood related to, ESPECIALLY your biological mother.)
Thank goodness for ancient wisdom that’s been handed down from generation to generation and that we know about the things that help with these awful menopause symptoms! So far I haven’t even had to *consider* hormone therapy at all, and I really don’t want to, it’s not worth the risk to me… I’m so grateful I found out about this stuff before ignorance put me in the doctor’s hands and I was taking potentially harmful and dangerous hormones from pHARMa companies.
Angela –
I have been taking this supplement for night sweats, associated with pre-menapausal symptoms. The recommended dosage is one capsule daily. I take it at night, because that’s when my symptoms are at their worst. After about 30 minutes upon taking it, I start experiencing night sweats again. It works better with other related supplements, like – ashwaghanda, mother’s wart, and my thyroid supplement. I’m also conscious of not taking it every night, because it’s been known to toxify the liver. That’s why it’s important to speak to a health care professional before taking it. Overall, it works for me – just in combination with other herbs.
Christa –
Helps with my hot flashes at night, easy to take, no noticable side effects
SAN MACK –
Not this brand but I been using for my hot flashes
Linda Heuerman –
It was great for hot flash
LeeAnn –
I’m in menopause! This is helping with night sweats! Sweating through the day! A game changer..
Dawn –
I had hysterectomy at 26y. Been taking for years. Really works well g or hormonal
Sandra Grittman –
I guess they’ll be fine my doctor recommended him