- EXCELLENT SOURCE OF FIBER: Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease
- DIRECTIONS: Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately
- 6 GRAMS OF SOLUBLE FIBER: A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
13 reviews for NOW Foods Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 24-Ounce
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Cyle –
I’ve been using this psyllium husk powder daily for a while now, and honestly, it’s one of those products that just quietly does its job really well. It mixes pretty easily into water or smoothies—as long as you stir it quickly—and the flavor is basically neutral, which makes it easy to incorporate into different routines without dreading it.
What I appreciate most is how effective it is. It’s a solid source of soluble fiber, with about 6 grams per serving, which really helps support digestion and overall regularity when used consistently. I’ve noticed a clear difference compared to not taking it, especially when my diet isn’t perfect.
The texture can be a little gritty if you let it sit too long, so you do have to drink it fairly quickly after mixing—but that’s pretty standard for psyllium. Also, definitely follow the directions and drink plenty of water with it.
Overall, this feels like a clean, reliable supplement with good quality ingredients, and the 24 oz size lasts a long time, making it a great value if you use it regularly.
Art G. –
Arrived in good condition. Pure psyllium, no additives. Had to ditch my flavored fiber drink due to citric acid aggravating my acid reflux. This is very bland, just what I needed.
Now for the hard part. I can’t get this stuff to dissolve in anything.
It turns into little globs and no amount of stirring will dissolve it. Tried a wire mixing utensil. No dice. It sticks to the spoon or mixing tool and only hot,hot water will remove it. It bonds to the glass or cup unless you drink it immediately. I must be doing something wrong. My other fiber powder doesn’t do this. I guess I’ll have to put up with this unless I find another non acid fiber powder that dissolves. Tastes foul like any unflavored psyllium. Seems to work ok to keep me regular.
T –
Decided to try this out since pretty much everything else wasn’t helping, except laxatives. I haven’t been diagnosed with Crohn’s disease before, but I’ve had a few nurses and doctors tell me that I have based on symptoms and the fact that my injection medication for psoriatic arthritis is helping with symptoms. It really messes with my bowels, all the time. So finding something that helps move things along like they used to when I was a kid is very important to me. This fiber seems to help make things come out easier or with little effort, pass smoothly and cleanly, and most importantly more regularly.
I take a tablespoon usually in the morning with about 1 1/2 – 2 cups of water. I put it in dry at the bottom of my cup and then I use the sprayer on my kitchen faucet to spray it and mix it well. I’ll use the sprayer for about the first cup and then switch over to the regular flow setting on the faucet. It seems to mix it well, but you have to drink it fast. Otherwise, it will start to turn into a gel that gets stuck to the cup or becomes a clumpy mess. The other thing you can try is using a fork to mix it in a full two cups of water. That wouldn’t recommend any less if you’re putting a tablespoon of the fiber in. Some weeks I have to use more, depending on what I eat, but usually it’s about a tablespoon a day in the morning. By the next morning is when I typically have a bowel movement, sometimes in the middle of the day but not usually. So it makes it quite nice that I can wait till I’m home to have my “special moment”.
The drawbacks that it has is definitely that it will start to turn to a thick gel depending on how fast you drink it. And the taste reminds me of Wasa crackers. It’s kind of a woody flavor but there is really not much of a flavor to it. I have mixed it with cereal before, and I do not recommend it, lol. You need to drink it fast is the key. Just think of chugging water down when you’ve been out on a hot day and haven’t drank nearly enough water to be hydrated correctly. Just drink it quick and you’ll be fine.
It is the only stuff that seems to be working for me. I’ve tried everything that I could find. The only other thing that works for me is magnesium citrate or dulcolax, stuff like that. But for obvious reasons, it’s not recommended to you just flush out your system all the time. The psyllium husk seems to move through your body at a consistent speed.
Marc –
This is great psyllium husk powder. I purchased it after refusing to pay so much more for the popular “brand”. I wanted pure unflavored powder to void the sugars and artificial sweeteners found in the other “brand”. I had absolutely no problem mixing it despite what the bad reviews say. Apparently those folks don’t know how to mix psyllium powder. The trick is to measure out the desired amount in a glass first and fill it with cold water (no, the temp doesn’t matter). Then stir it vigorously. I add a squeeze of fresh lemon juice or honey to mine. I have never had issues with excessive clumping. Guys, this is psyllium husk powder and it will begin to thicken up as soon as you start to stir it. Don’t let it sit, drink it immediately. Enjoy the benefits of adding fiber to your daily diet.
L. Taylor –
Note: this has only 1 ingredient, psyllium seed and husk. That’s it. Yes it has a bit of an Earthy taste but that’s the point. If you want a sweeter taste, mix with juice. Other fibre powders have lots of sugar and citric acid etc to make them taste good. This doesn’t. But it works.
Sherezada –
It works!! Don’t leave it more than 3 min it will get the water really thick texture and you won’t be able to drink it. It helped with digestion. Forget have taste, it’s easy to use. Natural ingredients.
Diana –
I’ve been using this NOW Foods Psyllium Husk Powder for a while now to help keep my digestion on track, and it’s easily the best fiber supplement I’ve tried. It’s a simple, clean, and effective way to get more fiber into my diet.
**What I love:**
* **Quality You Can Trust:** I always look for the Non-GMO Project Verified label, and it’s great that NOW keeps their standards high. It feels like a very pure, no-nonsense supplement.
* **Real Results:** It really does what it’s supposed to—it helps keep everything moving smoothly and consistently. I’ve noticed a big improvement in my overall digestive comfort since I started using it daily.
* **Good Value:** Compared to other fiber supplements I’ve used in the past, this one lasts a long time. You get a solid amount for the price, and because it’s a powder, it’s easy to adjust the serving size as needed.
* **No Unnecessary Additives:** I really appreciate that it’s unflavored and doesn’t contain any weird artificial sweeteners or fillers.
**A quick tip:** My best advice is to mix it vigorously with a good amount of water or juice and drink it right away. Because it’s a high-fiber powder, it starts to thicken quickly if it sits for too long. Also, be sure to drink plenty of extra water throughout the day!
If you’re looking to boost your fiber intake, this is an excellent, reliable option. Highly recommended!
italianlancer08 –
I’ve been taking Now Nutrition Psyllium Husk Fiber Powder daily for a few weeks and have been really happy with the results. It’s helped significantly with digestive regularity and overall gut comfort. I started small by taking a rounded teaspoon once a day with about 12 oz. of water mixing with an electric milk frother/stirrer. Once my body adjusted after a couple of days, I added another teaspoon later in the afternoon to another 12 oz of water. Now I’ve worked my way up to a tablespoon in the AM and another in the PM. I usually drink it right away before it thickens too much. You can definitely taste it; it has a mild, earthy flavor (almost peppermint-y flavor) but I don’t mind it at all. In fact, I kind of appreciate that it tastes like what it is: natural fiber with no artificial sweeteners or additives.
It does thicken pretty quickly once it’s mixed, which is normal for psyllium, so I recommend stirring briskly and drinking it immediately. I also make sure to follow up with another glass of water, which helps it move through the system and do its job properly.
What I really like is that this is a pure, simple product. No sugar, no fillers, no flavoring; just psyllium husk powder that works. It’s a great choice if you’re looking for a clean and affordable way to increase your daily fiber intake.
Highly recommended if you want a dependable fiber supplement and are okay with a little natural flavor in exchange for a very effective product.
Miknoos Jr10 –
Very good, finally I can clog my irritating neighbour drain!!! 1 pack is enough for small drain
James Bond –
⭐️⭐️⭐️⭐️⭐️ Gut-Friendly, Mix-Ready Fiber That Actually Works
Psyllium Husk Powder by NOW Foods — Soluble Fiber for Daily Wellness
The NOW Foods psyllium husk powder is one of the most practical soluble fiber supplements I’ve added to my routine.
The texture is fine and consistent, making it easy to stir into water or shakes. Psyllium can gel quickly (that’s the magic), but this version from NOW Foods expands smoothly without clumping into fiber meteors — as long as you mix and sip promptly like you’re supposed to.
Results are where this shines: regular use has supported better digestion, more stable comfort after meals, and improved daily “flow” if you know what I mean (tastefully said). It keeps things gentle, predictable, and backed by real plant-based soluble fiber — no sugars, stimulants, or artificial fillers needed to make the point.
I also appreciate that it’s labeled Non‑GMO Project Verified, so it works for clean ingredient lifestyles. The bulk size lasts a long time, which makes it easier to commit to daily use without running out mid-routine.
🥄 Best used for:
Morning fiber + hydration tonics
Blending into shakes for soluble fiber support
Supporting digestion without stimulant energy
Renter-friendly pantry supplement planning
👍 Pros:
✔ Clean, non-GMO soluble fiber source
✔ Mixes smoother than most psyllium powders
✔ Supports digestion and gut comfort consistently
✔ Mild, neutral flavor is easy to work with
✔ No weird sweeteners or additives
✔ Great long-term value per bag
⚠ Cons / Tips:
• Mix with a full glass of water and drink promptly — psyllium gels fast because it’s doing its job.
• Hydration matters — fiber works best when you also drink enough water.
• It’s unflavored, so you may want lemon or a flavored shake base if you prefer a tastier experience.
Bottom line: If you want a clean, effective, daily soluble fiber supplement that supports digestion the way nature intended, this is a pantry win. It does the job, mixes well, and keeps things predictable. Highly recommended! 👏🌿💧💊
ホーセー –
今まで買っていたサイリウムと比較しました。粉末の粒子が大まかいです。５gを同じ量の水に溶いてみると今までのものは１分ほどでプルプルと固まり始めたが、この商品はシャビシャビしている２分ほどでプルプル固まる状態になってきた。粉末を食べてみるとこの商品はジャリとする部分がある。食物繊維として粒子が大まかなのは何か影響があるのだろうか。これからはこの商品を飲んで確認していきます。
1か月ほど毎日１０～１５ｇ朝 昼2回で飲んでます。前に買っていた粒子の細かいサイリウムと同じ効果がありました。続けています。
victor yuan –
I have small tea spoon every morning and mix one cup water. it work wonders
Smeyanka –
Works perfect for me when I use it. A soft mushroom smell and taste, I’m recommending it to everyone now.